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Our Approach

We use a holistic approach to counseling, which encompasses all aspects of a person's life. Rather than treating just the symptoms, this approach looks deeper and tries to uncover underlying causes. We focus on the connections of mind, body, and spirit.

We are also dedicated to facilitating mental health treatment, education, and awareness while using an inclusive lens. Not only is it important to explore individual experiences, but we also recognize the need to be aware of historical and current structural systems of inequality.

All of our services are confidential. We will not release any information without your written consent. However, there are a few instances in which we will have to break confidentiality. These instances include serious threats of harm to self or others, child or elder abuse, and being subpoenaed by court.